Recipe Club

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June 10, 2008

Black Bean Hummus

Submitted by: Kellee

Ingredients
1 large can chick peas (garbanzo beans)
3 Tbs tahini
1 clove garlic
½ tsp. salt
Juice of 2 lemons
1 can of black beans

Directions
If you have a food processor – this will work best. If not, a hand mixer or blender may also work.

Drain and mash (or process) the chickpeas. Crush garlic with salt and add to mashed chick peas. Add tahini and lemon juice, mix well. Drain and add black beans to mixture (mash/blend together). Thin with cold water to desired consistency. Garnish with oil and parsley if desired.

Serve with pita chips or veggies.

**Instead of black beans, any variety can be added to flavor such as sun dried tomatoes, more garlic, or dill.

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