Recipe Club

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July 13, 2008

Sweet Potato Casserole

Submitted by: Amy

Prep Time 25 min
Cook Time 30 min
Servings 6


INGREDIENTS

3 medium-size sweet potatoes*
½ c. firmly packed dark brown sugar
1 c. fat-free evaporated milk
¼ c. butter or margarine, melted
¼ c. egg substitute
3 tbsp. all-purpose flour
½ tsp. pumpkin pie spice
¼ tsp. salt
Vegetable cooking spray
Garnish: 2 tbsp. diced pecans


DIRECTIONS

Microwave potatoes 1 inch apart on paper towels at High 12 minutes or until done, turning and rearranging after 5 minutes; cool, peel, and mash.

Stir together potatoes and next 7 ingredients; spoon into a shallow 2-quart casserole coated with cooking spray.

Bake at 350° for 30 minutes or until a knife inserted in center comes out clean. Garnish if desired.

* 2 (14 ½ oz.) cans mashed sweet potatoes may be substituted.

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